​​Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to balance energy flow and promote healing. The benefits of acupuncture include pain relief, reduced stress and anxiety, improved digestion, and enhanced overall well-being. During a session, Rachel gently inserts needles into targeted areas, which may cause a slight tingling or pressure sensation. After the session, you may feel relaxed and experience symptom relief, with minimal side effects such as mild soreness or bruising at the needle sites.

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Auricular Acupuncture, also known as ear acupuncture, is a form of alternative medicine where thin needles are inserted into specific points on the ear. The ear is considered a microsystem, which means that it reflects the entire body, and specific points on the ear are thought to correspond to different organs, systems, or parts of the body. This technique is used to treat a variety of conditions, including pain, addiction, stress, and insomnia. Rachel believes that stimulating these points can influence corresponding parts of the body and help restore balance. Auricular acupuncture can be used on its own or in conjunction with other forms of acupuncture and treatments.